Confidence comes from knowing exactly what to do and why each step matters. This guide walks through the whole process, from the fridge to the sharps container.
Key points
Most fertility medicines are subcutaneous injections, which means they go into the layer of fat just under the skin, not into muscle. The usual spot is your lower stomach, at least a few finger widths away from your belly button. Some people use the front of the thigh instead.
The needles on fertility pens are very short and fine, often thinner than you expect. Your clinic will usually show you how to give the first injection, either in person or by video. If they have not, ask. It is one of the most useful ten minutes of the whole cycle.
Choose a regular time each evening and a calm spot with a clean, flat surface. Take your medicine out of the fridge 15 to 30 minutes beforehand if your leaflet allows it, since cold medicine tends to sting more. Check the name, the dose and the expiry date every time, especially once you have more than one medicine on the go.
Some pens need priming the first time you use them, which means releasing a tiny test dose to clear air from the needle. Some medicines come as a powder you mix with liquid first. Both are covered in the leaflet, and your pharmacist can show you how. Have your sharps container open and within reach before you begin.
Devices differ, so follow your leaflet wherever it says something different. For most pens, the steps look like this:
A few small habits make a noticeable difference. Let the alcohol dry fully, because wet alcohol stings. Hold an ice pack on the spot for a minute beforehand to numb it. Relax your stomach and breathe out slowly as the needle goes in. Change the exact spot each night, keeping a few centimetres away from the last one.
Small bruises, redness and a brief sting are all common. Some medicines simply sting more than others, which is about the medicine, not your technique. If you would rather a partner gives the injection, that is completely fine. Many couples learn together so either person can step in.
Missed doses, wrong doses, a jammed pen or medicine left out of the fridge overnight all happen, and none of them mean your cycle is over. Call your clinic before your next dose and follow their advice. Never give a double dose to make up for a missed one. Save your clinic's after hours number in your phone before the cycle starts.
Call 000 if you notice swelling of your face or lips, difficulty breathing or a widespread rash after an injection. When your sharps container is full, seal it and ask your pharmacy or local council where to drop it off, as arrangements vary between areas.
Every pen and mixing kit is a little different, and the leaflet is not always the easiest read at nine o'clock at night. Ace pharmacists can walk you through your specific medicines before your first dose, and you can chat with a pharmacist through the Ace portal whenever a question comes up. Get started with Ace.
Better Health Channel. Assisted reproductive technology: IVF and ICSI.
healthdirect. Needlestick injuries.
healthdirect. Getting the most out of your pharmacist.
This article is for general information only and does not constitute medical advice. Always follow the instructions from your fertility clinic and the leaflet supplied with your medicine.